Energydrinks range in sizes. Some “shots” provide only 2 fluid ounces. However, most canned drinks contain 16-24 ounces of fluid. Proceed with Caution. While energy drinks might contain added Areenergy drinks bad for your kidneys? According to a recent study, drinking two or more energy drinks in a day regularly can increase the chances of chronic kidney health conditions. Both carbonated and Thedangerous combination of energy drinks and alcohol has been associated with kidney damage and an imbalance in kidney tissue. Moreover, it can Conclusion Several studies have pointed to energy drinks being likely causes of liver problems. In one case, a woman drank ten energy drinks each day for two weeks. She developed liver inflammation as a result. In another example, a man drank three sugar-free energy drinks each day for a year. Answer(1 of 8): While energy drinks are widely available and are supposed to improve your performance in sports, leaving you feeling alert and awake, there is very little evidence to suggest that energy drinks actually have a prolonged energizing effect on the body. Recent studies also suggest that energy drinks can actually have a negative effect on Aresoft drinks bad for kidneys? Sodas. According to the American Kidney Fund, a recent study suggests that drinking two or more carbonated sodas, diet or regular, each day may increase your risk for chronic kidney disease. Carbonated and energy drinks have both been linked to the formation of kidney stones. Onein the morning over ~ 2 hours, then no more caffeine. No sugary drinks. All the articles I've seen slamming energy drinks are either based on 1) sugar, or 2) excessive consumption (2x giant Monsters in 30 minutes or so). Aspartic acid and aspartame (the fake sugar used to make it taste sweet) is extremely bad. 1 Use water that is not at a rolling boil, 170-180º is perfect. 2. Steep for 2-4 minutes only. 3. Add a cinnamon stick, and a splash of lemon juice to taste. 3. Beet juice – beet juice is loaded with nitrates which convert to nitric oxide in the body. When consumed in high enough quantities, beet juice can lower blood pressure. ed6i.